• Pour 1-2 verres :

    • 2 oranges
    • 1/2 mangue
    • 2 carottes
    • 1 dé de 1 cm x 1 cm x 1 cm de gingembre (+/- selon les goûts)

    Préparation :

    1. Epluchez le gingembre, puis passez-le dans la centrifugeuse.
    2. Pelez la mangue,enlevez le noyau puis passez-la dans la centrifugeuse.
    3. Lavez les carottes, enlevez les extrémités puis passez-les dans la centrifugeuse.
    4. Pelez les oranges puis passez-les dans la centrifugeuse (en essayant de garder le moins possible de « parties blanches »).
    5. Mélangez puis versez dans un verre et  servez avec quelques glaçons.

    Recette postée par Sonia


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